WebAug 4, 2024 · 2. Eat lots of vegetables, legumes, beans, and fruit. Fruits and vegetables are the best sources of nutrients for a healthy microbiome. They are high in fiber, which your body can’t digest ... WebFebruary 2024. Each year, National Heart Health Month is observed in February. According to the World Health Organization (WHO), cardiovascular disease is the world’s number one cause of death, killing …

What Is National Go With Your Gut Day? - Unify Health Labs

WebAlso known as a health fair, a health awareness event is a fun and efficient way to reach a large number of people. You can offer the following services to your employees and their family members: › Share educational health information › Raise awareness of targeted health issues › Provide demonstrations of healthy practices › Conduct ... WebJun 1, 2024 · 7 signs of an unhealthy gut. Many parts of modern life can affect your gut microbiome, including: high stress levels. too little sleep. eating a Western diet high in processed and high sugar foods ... The “4-7-8” method that Dr. Andrew Weil developed is a simple but powerful … Depending on the type of sleep disorder, people may have a difficult time falling … Problems with gut microbiota: Evidence suggests that a disruption in the … Bifidobacteria are considered beneficial bacteria, as they can help prevent … triada relic walkthrough

IBS Awareness Month - Gastrointestinal Society

WebSeptember 23, 2024. National Go With Your Gut Day, observed on September 23, encourages everyone to be mindful and take care of their gut health. The gut is the … WebNational Cat & Dog Gut Health Awareness Day 2024 (September 21, 2024)Almost every aspect of your cat’s or dog’s health depends on the complex community of microorganisms living in their gut. In all sorts of amazing ways, a healthy gut … WebDecember 1-7, 2024. Crohn’s and Colitis Awareness Week, which runs from December 1 to December 7 each year, aims to educate people about the symptoms, causes, and ways to manage Crohn’s disease and colitis. The main reason for raising awareness is because the symptoms are quite common and are easily confused with other diseases and medical ... tennis clubs near middlesbrough